3 Herbal Product For Body Building Or Muscle Gain

3 Herbal Product For Body Building Or Muscle Gain

Hello Everyone

 I have shared in detail about the TOP 3 herbal Products which can be used by men as Bodybuilding Supplements or Muscle Building Supplements.

These are the products which help one to Gain Muscle FAST and helps in BodyBuilding and supplements for muscle growth.

1.Kaunch Beej ( Mucuna pruriens  )

Mucuna pruriens have been long used to increase the sexual libido in both men and women.

The beans of Mucuna pruriens is being also used on sportspersons to increase their muscle mass. These seeds also help in improving the memory power and help to gain weight which is lost due to excessive exercise. 

Prolactin is a hormone released by the pituitary gland which is considered to be the cause for erection failure in men. The beans of Mucuna pruriens are known to release L-dopa which combines with dopamine to restrict the release of prolactin hormone by the pituitary glands. Oral intake of Mucuna pruriens seed helps in promoting fertility and improves erection. Some people also use Mucuna pruriens seeds for treating intestinal gas, diarrhea, cough, rheumatic disorder, muscular pain, diabetes, menstrual pain and tuberculosis.

The main constituent of Mucuna pruriens seeds is L-dopa or Levadopa which acts as a natural dopamine. 

The seeds of velvet bean are high in protein (20-29 %), lipids (6-7%), dietary fiber (8-10%), ash (3%), carbohydrates (50-60%) and minerals. Also they are extremely rich in alkaloids, saponins, and sterols. Mucuna seeds (as well as the seeds of all Mucuna species) contain high concentration of L-dopa (7-10%) - a direct precursor of the neurotransmitter dopamine. The hairs of the seed pots contain the phytochemical mucunain, the very constituent that irritates the skin when in contact. The serotonin is also has been found in the pod (as well as in the leaf and fruit).

2. Swet Mushli

 Swet Mushli : Recent studies have found that Safed Musli contains many steroidal glycosides, such as methyl pentadecanoate, 8-hexadecenoic acid, palmitic acid, 3-heptadecanone, and stearic acid. This makes this natural booster a must have for products for muscle building.

3.Ashwagandha 

Anti-Carcinogenic Properties: A research study has termed Ashwagandha as an emerging and novel alternative in the field of oncology because of its cancer killing properties, in association with radiation therapy and chemotherapy. It is also of interest because it is known to reduce the side effects of chemotherapy without interfering with the tumor cell-killing activity.

Anti-Inflammatory Properties: Ashwagandha has been found to be effective in dealing with a variety of rheumatologic problems. The herb is known to act as a cyclooxygenase inhibitor that decreases inflammation and pain. A research conducted at the Los Angeles College of Chiropractors suggests that Ashwagandha has anti-inflammatory properties that come from the alkaloids, saponins, and steroidal lactones found within it.

Antibacterial Properties: According to Ayurvedic medical texts, Ashwagandha is effective in controlling bacterial infections in humans. A study conducted at the Centre for Biotechnology at the University of Allahabad in India showed that Ashwagandha possesses antibacterial properties. It also concluded that Ashwagandha was effective in urinogenital, gastrointestinal, and respiratory tract infections when consumed orally.

Cardio-Protective Properties: Ashwagandha, with its anti-inflammatory, anti-oxidant, and anti-stressor properties, is good for cardiovascular health problems. It strengthens the heart muscles and can also control cholesterol. A study at the University of Arizona indicated that it possesses hypolipidemic properties that help in bringing down blood cholesterol levels.

Anti-Depressant Properties: In India, Ashwagandha has been traditionally used in Ayurveda to improve both physical and mental health. The effects of Ashwagandha on mental health, particularly on depression, were studied at the Institute of Medical Sciences at Banaras Hindu University in India. The study supported the benefits of Ashwagandha in relation to anxiety and depression.

Fights Diabetes: Ashwagandha has long been used as a remedy for diabetes in Ayurvedic medicine. Research on the use of Ashwagandha in the treatment of diabetes indicated positive results. Experiments showed that blood sugar levels during fasting and post-lunch period decreased significantly when Ashwagandha was consumed for a period of four weeks.

Stimulates the Thyroid Gland: In cases of hypothyroidism, Ashwagandha can be used to stimulate the thyroid gland. A study on Ashwagandha’s effects on the thyroid gland revealed that the root extract if given on a daily basis, would increase the secretion of thyroid hormones.

source

mix it well and take half spoon in a day daily .